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Thursday, July 14, 2016

Top 5 Instagram Fitness Girls That Will Inspire You Get Fit.







Fitness experts say it doesn't take much effort or money to design an effective workout program at home. Things like fit balls, dumbbells, exercise bands or tubing, and push-up bars are an inexpensive way to create a routine that works all the major muscle groups.




But even with no props or machines, you can build muscles and burn calories.

Believe it or not, at Instagram Fitness Pros they encourage folks to exercise at home as much as at the gym. This way, they are more apt to adopt fitness as a lifestyle. "The key thing is that you do something, somewhere, sometime.

Check out those 5 beautiful fitness girls as they encourage you to exercise at home as much as at the gym.


#1-steph_pacca:



@steph_pacca :Personal Trainer  From Australia.


#2-karen_vi



@karen_vi .



#3- pamela_rf:



@ pamela_rf:  Ambassador of skinnymint.

#4-alicematoss:



#5-helga_model:



@helga_model : Fitness model, Actress , Animal lover


View my Flipboard Magazine.

 For More Fitness Motivation Fix Keep Checking Nathan Fitness ™®

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