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Saturday, August 15, 2015

6 Serious Health Risks Of Obesity Can Lead To....




Being overweight or obese is a more serious issue than just not fitting into your skinny jeans or tailored suit. The health effects of obesity are serious and significant and place a huge toll on already over-burdened health systems. Here are 6 serious health risks obesity can lead to.

1 – Coronary Heart Disease:

As you put on weight through the consumption of foods filled with saturated and trans fats, the plague builds up inside your arteries, narrowing them and blocking vital blood flow to your heart. This can cause angina, a heart attack and heart failure.


2 – Stroke:

If an area of plaque in your arteries ruptures, it can cause a clot that can block the flow of blood and oxygen to your brain and cause a stroke. Strokes often cause motor and speech disabilities that take many months and years of rehabilitation to overcome, if at all.




3 – Type II Diabetes:

Obesity significantly increases your risk of Type II diabetes, a disease where the body cannot normalize blood glucose levels and relies on help from medication to do so. Diabetes itself can cause early death, coronary heart disease, kidney failure, neuropathy and blindness.


4 – Hypertension:

Also referred to as high blood pressure, hypertension means that your blood is pumping at an increased level. This additional pressure in turn increases your risk of stroke and heart attacks. Obesity, high salt diets, a sedentary lifestyle and hereditary factors can all contribute to high blood pressure.

5- Osteoarthritis:

Osteoarthritis is a condition where the tissue that protects the joints wears away, leading to inflammation and pain. Additional body weight places pressure on the joints, accelerating the degradation. The issue is especially prevalent in the knees, lower back and hips and can lead to severe restrictions in mobility.

6-  Sleep Apnea:

Sleep apnea is where you momentarily stop breathing more than once during sleep. This condition affects many overweight people and the sleep deprivation it causes has serious effects on quality of life. Fat stores around the neck are of particular risk for causing sleep apnea as they can narrow the airways making it difficult to breathe during sleep.






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