Our body has the wonderful ability to adapt to all daily situations imposed on him and the training is no exception. So from t...

If you have had knee problems, know that it is possible to resume physical activities normally. Just an extra effort for recovery. ...

The importance of regular exercise can’t be understated. The key to sticking with a fitness plan is finding one that fits into y...

Acne and pimples are more than a skin problem for women. And even men are prone to getting acne and pimples. You might hav...

Diets fail. Not just often, but almost always—90% of the time. If diets worked we wouldn’t have a worldwide obesity problem....

Heart disease is one of the leading causes of death among older men. Though risk is partially determined by genetic factors, there...

There are literally thousands of pills you could be taking at any one time. Here are the five most important Mens Health...

Feeling a little flabby? Have those new man-spanks started to look appealing to you in the department store window? Perhaps ...

It's estimated that one in five people in America will develop skin cancer in their lifetime. That might sound scary, but t...

Sports nutrition company SCI-MX has unveiled its new packaging, designed by bluemarlin, as the brand looks to broaden its...

Start every single workout with a lot of fixed rails, simple as that. Just what you read. Get all training, whether it be ...

Your posture is the way your body is positioned when standing, sitting or lying. When you have a poor posture, it can cause...

Regardless of your goal be competing, look good for summer or simply dazzle the fruits of your effort, at some point you will wan...